John Jeffries 1:30 row
292m
Meters
1:30.5
Time
2:34.9
Pace
15
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 111 |
May 09, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 292m | 2:34.9 | 94 | 623 | 21 |
| 1:30.5 | 293m | 2:34.4 | 95 | 627 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.