John Jeffries 1:31 row
249m
Meters
1:31.6
Time
3:03.9
Pace
12
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 112 |
June 02, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 249m | 3:03.9 | 56 | 493 | 36 |
| 1:31.6 | 249m | 3:03.9 | 56 | 493 | 36 |
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