John Jeffries 2000m row
2,000m
Meters
8:30.4
Time
2:07.6
Pace
124
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 123 |
July 23, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 25 | 128 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 25 | 115 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 24 | 126 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 25 | 132 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 27 | 139 |
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Workout Graph
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