John Jeffries 2000m row
2,000m
Meters
8:44.4
Time
2:11.1
Pace
120
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 125 |
September 02, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 24 | 131 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | 122 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 23 | 129 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 23 | 132 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 27 | 143 |
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Workout Graph
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