John Jeffries 2000m row
2,000m
Meters
7:38.3
Time
1:54.5
Pace
139
Calories
93
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 125 |
September 10, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 26 | 93 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 27 | 87 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 25 | 88 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 27 | 88 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 27 | 111 |
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Workout Graph
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