John Jeffries 2000m row
2,000m
Meters
8:20.0
Time
2:05.0
Pace
124
Calories
106
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 126 |
September 16, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 106 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | 103 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 23 | 105 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 24 | 102 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 26 | 114 |
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Workout Graph
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