John Jeffries 2000m row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
126
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 129 |
November 02, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 24 | 139 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 23 | 133 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 131 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 145 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 26 | 147 |
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Workout Graph
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