John Jeffries 44:11 row
10,022m
Meters
44:11.6
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
August 04, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.6 | 10,022m | 2:12.2 | 151 | 820 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 44:11.6 | 993m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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