John Jeffries 8:47 row
2,030m
Meters
8:47.1
Time
2:09.8
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
August 23, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.1 | 2,030m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 8:47.1 | 920m | 2:03.4 | 186 | 940 | 29 |
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