John Jeffries 2000m row
2,000m
Meters
8:41.5
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 106 |
November 30, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 23 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 23 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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