John Jeffries 10:19 row
2,096m
Meters
10:19.9
Time
2:27.8
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 114 |
February 07, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.9 | 2,096m | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:19.9 | 46m | 3:36.3 | 35 | 419 | 22 |
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Workout Graph
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