John Jeffries 2:26 row
424m
Meters
2:26.4
Time
2:52.6
Pace
21
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 122 |
July 11, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 424m | 2:52.6 | 68 | 534 | 26 |
| 2:26.4 | 424m | 2:52.6 | 68 | 534 | 26 |
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