John Jeffries 2000m row
2,000m
Meters
9:02.3
Time
2:15.5
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
August 15, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 26 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 25 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 26 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 27 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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