John Jeffries 2000m row
2,000m
Meters
8:55.9
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 121 |
August 17, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 26 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 24 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 27 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 26 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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