John Jeffries 2000m row
2,000m
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 114 |
September 15, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 29 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 28 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 29 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 30 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 30 |
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Workout Graph
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