John Jeffries 2000m row
2,000m
Meters
8:52.3
Time
2:13.0
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 112 |
October 20, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 28 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 27 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 27 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 32 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 30 |
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Workout Graph
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