John Jeffries 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
October 31, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 28 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 28 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 30 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 28 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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