John Jeffries 2000m row
2,000m
Meters
8:33.5
Time
2:08.3
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 119 |
January 30, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 23 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 22 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 23 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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