John Jeffries 2000m row
2,000m
Meters
8:50.4
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 117 |
February 08, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 23 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 24 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 26 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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