John Jeffries 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 122 |
February 21, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 23 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 24 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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