John Jeffries 2000m row
2,000m
Meters
9:15.3
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 122 |
March 04, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 23 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 23 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 19 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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