John Jeffries 2000m row
2,000m
Meters
8:31.3
Time
2:07.8
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 120 |
March 06, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 24 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 23 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 24 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 27 |
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Workout Graph
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