John Jeffries v/3:49r...1 row
0m
Meters
Time
Pace
38
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 3:49.0 |
| Overall Distance | 712m |
| Overall Time | 3:49.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 125 |
May 02, 2024 13:39:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 20 | ||||
| 20 | ||||||
| r: 3:49 | 712m | |||||
| r712m |
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Workout Graph
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EM (RE)FOCUS SHORT WARMUP