John Jeffries 8:32 row
2,035m
Meters
8:32.2
Time
2:05.8
Pace
128
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 119 |
May 08, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 2,035m | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 8:32.2 | 865m | 2:02.6 | 190 | 952 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.