John Jeffries 2000m row
2,000m
Meters
8:48.2
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 122 |
September 08, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 27 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 28 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 26 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 27 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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