John Jeffries 2000m row
2,000m
Meters
8:49.6
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 128 |
September 29, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 27 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 29 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 29 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 27 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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