John Jeffries 2000m row
2,000m
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 131 |
October 18, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 26 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 27 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 25 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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