John Jeffries 2000m row

2,000m

Meters

9:02.2

Time

2:15.5

Pace

117

Calories

Average Watts141
Calories Per Hour783
Stroke Rate25
Stroke Count226
Drag Factor130

October 20, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:02.2 2,000m 2:15.5 141 783 25
2:27.8 500m 2:27.8 108 673 23
2:14.7 1,000m 2:14.7 143 792 26
2:13.5 1,500m 2:13.5 147 806 26
2:06.1 2,000m 2:06.1 175 900 26

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Workout Graph

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