John Jeffries 2000m row
2,000m
Meters
8:39.4
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 129 |
October 24, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 27 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 26 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 25 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 26 |
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Workout Graph
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