John Jeffries 2000m row
2,000m
Meters
9:19.4
Time
2:19.8
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 131 |
November 04, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 19 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 20 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 19 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 20 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 19 |
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Workout Graph
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