John Jeffries 2000m row
2,000m
Meters
9:16.0
Time
2:19.0
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 131 |
November 08, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 18 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 17 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 19 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 19 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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