John Jeffries 2000m row
2,000m
Meters
9:05.0
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 133 |
November 09, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 19 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 19 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 19 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 19 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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