John Jeffries 2000m row
2,000m
Meters
9:19.2
Time
2:19.8
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 127 |
November 17, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 19 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 18 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 20 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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