John Jeffries 2000m row
2,000m
Meters
9:15.4
Time
2:18.8
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 124 |
November 19, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 19 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 18 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 19 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 19 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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