John Jeffries 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 124 |
November 20, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 19 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 21 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 20 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 19 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 19 |
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Workout Graph
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