John Jeffries 2000m row
2,000m
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 125 |
November 24, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 19 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 18 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 20 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 20 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 21 |
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Workout Graph
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