John Jeffries 2000m row
2,000m
Meters
9:07.3
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 127 |
November 27, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 18 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 19 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 17 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 18 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 18 |
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Workout Graph
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