John Jeffries 2000m row
2,000m
Meters
9:03.1
Time
2:15.7
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 127 |
November 30, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 18 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 19 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 18 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 20 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 19 |
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Workout Graph
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