John Jeffries 2000m row
2,000m
Meters
9:21.4
Time
2:20.3
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 132 |
December 02, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 24 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 23 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 24 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 25 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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