John Jeffries 2000m row
2,000m
Meters
8:55.3
Time
2:13.8
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 129 |
December 05, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 19 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 19 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 20 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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