John Jeffries 2000m row

2,000m

Meters

8:47.6

Time

2:11.9

Pace

119

Calories

Average Watts153
Calories Per Hour824
Stroke Rate20
Stroke Count177
Drag Factor130

December 07, 2024 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:47.6 2,000m 2:11.9 153 824 20
2:18.7 500m 2:18.7 131 751 19
2:10.7 1,000m 2:10.7 157 839 20
2:11.9 1,500m 2:11.9 153 824 20
2:06.2 2,000m 2:06.2 174 899 23

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Workout Graph

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