John Jeffries 2000m row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 128 |
December 08, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 20 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 18 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 19 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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