John Jeffries 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 129 |
December 09, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 18 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 20 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 18 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 19 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 18 |
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Workout Graph
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