John Jeffries 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 127 |
December 11, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 18 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 21 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 18 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 17 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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