John Jeffries 2000m row
2,000m
Meters
8:52.2
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 132 |
December 15, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 18 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 20 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 18 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 18 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 18 |
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Workout Graph
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