John Jeffries 2000m row
2,000m
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 130 |
December 17, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 18 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 18 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 18 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 18 |
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Workout Graph
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