John Jeffries 2000m row
2,000m
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 24 |
Stroke Count | 227 |
Drag Factor | 129 |
December 17, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 24 |
2:25.3 | 500m | 2:25.3 | 114 | 692 | 24 |
2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 24 |
2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 26 |
2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 26 |
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