John Jeffries 2000m row
2,000m
Meters
8:45.8
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 130 |
December 18, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 26 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 28 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 26 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 25 |
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Workout Graph
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