John Jeffries 2000m row
2,000m
Meters
8:49.9
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 129 |
December 19, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 19 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 20 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 18 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 20 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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