John Jeffries 2000m row
2,000m
Meters
8:40.1
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 129 |
December 20, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 22 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 19 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 19 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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